1. What Is Blood Sugar? Blood sugar (or blood glucose) is the amount of glucose — a simple sugar — present in your bloodstream.Glucose is your body’s main source of energy, and it primarily comes from: The food you eat (especially carbohydrates) The liver, which stores and releases glucose as needed Your body keeps blood […]
Category Archives: Health & Wellness
14
Oct
Oct
Blood pressure is the force of your blood pushing against the walls of your arteries as your heart pumps. It’s measured using two numbers: Systolic pressure (top number):The pressure when your heart beats (contracts). Normal: less than 120 mmHg Diastolic pressure (bottom number):The pressure when your heart rests between beats. Normal: less than 80 mmHg […]
13
Oct
Oct
🌱 अच्छी आदतें: एक बेहतर ज़िंदगी की ओर पहला कदम | MixxMind हर इंसान अपने जीवन में सफलता, शांति और खुशियाँ चाहता है, लेकिन यह सब अचानक नहीं मिलता। इन सबका आधार होती हैं हमारी आदतें (Habits)। आदतें ही हमें बनाती हैं या बिगाड़ती हैं। अच्छी आदतें धीरे-धीरे हमारे जीवन में वह बदलाव लाती हैं, […]
23
Apr
Apr
Understanding Bypass Surgery: Procedure, Recovery, and Benefits Introduction: Bypass surgery, also known as coronary artery bypass grafting (CABG), is a life-saving procedure for individuals with severe coronary artery disease (CAD). This surgery helps restore normal blood flow to the heart by bypassing blocked or narrowed arteries. At MixxMind, we aim to provide you with detailed insights […]
03
Mar
Mar
Boost Your Health & Fitness: Simple Steps to a Stronger You In today’s fast-paced world, staying fit and healthy can feel like a challenge. But with the right mindset and a few simple strategies, you can build a lifestyle that supports your well-being and keeps you energized. Here are some key steps to enhance your […]
01
Mar
Mar
Understanding Heart Problems: Symptoms, Causes, and Prevention The human heart is an incredible organ, tirelessly working to pump blood and oxygen throughout our bodies. However, when the heart encounters issues, it can lead to serious health conditions, some of which may be life-threatening. Understanding heart problems, their causes, symptoms, and prevention strategies can help you […]
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Nov
Nov
स्वस्थ रहने के 10 आसान और कारगर तरीके 🏃♂️💪🌿 स्वस्थ रहने के आसान तरीके आज की भागदौड़ भरी जिंदगी में स्वस्थ रहना सबसे बड़ी चुनौती बन गया है। लेकिन अगर हम अपनी दिनचर्या में कुछ छोटे-छोटे बदलाव करें, तो हम हमेशा फिट और ऊर्जावान रह सकते हैं। आइए जानते हैं स्वस्थ रहने के 10 सरल […]